HORAIRENOS COURS MASSOTHÉRAPIETARIFS
Functional Strength / Calisthenics
MON OCT 13, 6:30 - 8 PM EDT (MON OCT 13, 6:30 - 8 PM EDT)

Focus on building a mobile and strong body. We work by combining strenght and flexibility, using body weight and different tools such as the olympic rings. Be ready to improve body awareness and positioning, strenghten your joints, push, pull, squat and balance all in a playful way!

Pay online or cash at check in. Members can use their membership.


Nomade - Yoga, Movement & Breath
18 Rue Clough, Sherbrooke, Québec, J1M 1V8

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